It was a busy afternoon in the local grocery store. I stood near the cash registers in front of a dairy case as I talked with my mom. I said something to the effect of, “Yes mom, I am resigning from my current position and I am not sure yet where I am going…

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Mindfulness When you aren’t feeling a sense of peace, simply notice your feelings. Don’t attach a judgment to the emotion, but do give them a chance to send you a message. Our emotions offer us helpful insight that we miss if we choose to ignore the less pleasant emotions. Buried emotions can lead to a…

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You know what I am always thankful for after the fact? I am thankful that God doesn’t give me what I want right when I want it.  [No, God this is not an invite for more of that!] 😉 In the waiting, there are plenty of tears and stomps of the feet. I don’t typically…

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Date night with my man, a.k.a my favorite night of the week! I’m in gym shorts and sneakers because we like to hike. Yes, also because they are super comfortable. But tonight, we decide to go grab some grub for dinner. Remember, I am still rocking gym shorts. I think to myself, “I have to…

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